Feeling stuck, overwhelmed, or trying to understand yourself better?
I’m Gina, a psychologist in Bundaberg. I support adults exploring gender, sexuality and identity, and help with stress, anxiety, habits, and feeling stuck.
Feeling stuck, overwhelmed, or trying to understand yourself better?
I’m Gina, a psychologist in Bundaberg. I support adults exploring gender, sexuality and identity, and help with stress, anxiety, habits, and feeling stuck.
Gender, Sexuality & Identity
A safe, supportive and affirming space to explore your gender, sexuality, and sense of identity.
Exploring identity can feel uncertain, overwhelming, or isolating at times. You might be questioning, exploring, or affirming your identity, and looking for a space where you can talk openly without judgment.
I provide a respectful and non-judgmental environment where you can explore your thoughts, feelings, and experiences at your own pace.
This may include:
Gender identity exploration
Sexuality and self-understanding
Navigating affirmation
Building confidence and self-acceptance
Managing anxiety or uncertainty related to identity
Everyday Challenges & Behaviour Change
Practical support for the things that feel hard to shift.
Sometimes it’s not one big issue, but a collection of patterns that feel difficult to change. You might feel stuck, overwhelmed, or frustrated that things aren’t improving despite your efforts.
I focus on helping you understand your thoughts, emotions, and behaviour patterns, and developing realistic strategies to create meaningful, lasting change.
This may include:
Stress and feeling overwhelmed
Anxiety and overthinking
Emotional eating and habits (including the Food, Feelings & Freedom approach)
Low motivation or feeling stuck
Life transitions and changes
Building confidence and self-esteem
Additional Support
I also offer coaching support for those who want to focus more on future goals, personal development, or building direction in their life. This is separate from psychological therapy and may suit people looking for a more forward-focused, practical approach.
Gender, Sexuality & Identity
TA safe, supportive and affirming space to explore your gender, sexuality, and sense of identity.
Exploring identity can feel uncertain, overwhelming, or isolating at times. You might be questioning, exploring, or affirming your identity, and looking for a space where you can talk openly without judgment.
I provide a respectful and non-judgmental environment where you can explore your thoughts, feelings, and experiences at your own pace.
This may include:
Gender identity exploration
Gender identity exploration
Navigating affirmation
Building confidence and self-acceptance
Managing anxiety or uncertainty related to identity
Everyday Challenges & Behaviour Change
Practical support for the things that feel hard to shift.
Sometimes it’s not one big issue, but a collection of patterns that feel difficult to change. You might feel stuck, overwhelmed, or frustrated that things aren’t improving despite your efforts.
I focus on helping you understand your thoughts, emotions, and behaviour patterns, and developing realistic strategies to create meaningful, lasting change.
This may include:
Stress and feeling overwhelmed
Anxiety and overthinking
Emotional eating and habits (including the Food, Feelings & Freedom approach)
Low motivation or feeling stuck
Life transitions and changes
Building confidence and self-esteem
Additional Support
I also offer coaching support for those who want to focus more on future goals, personal development, or building direction in their life.
This is separate from psychological therapy and may suit people looking for a more forward-focused, practical approach.
Let’s see what I can do for you!
Schedule Your Consultation Today
Your journey towards better mental health starts here. Connect with us for a personalised consultation tailored to your needs.
For all enquiries, call 0473 018334 or email
[email protected]
Telehealth Services are available Australia-wide.